
The Seven Spices are the essential spices used in every Middle Eastern meal.
Check out my video on my YouTube Channel, Stitching Cuisines, to see me explain each spice and how they should be prepared.
Cardamom

Cinnamon

Dried Cloves

Black Pepper

Cumin

Nutmeg

Safflower

Notes:
- The amount of spices used does not matter as long as they are all equal.
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