Mains

Palestinian Moussaka Beitinjaan (Eggplant & Tomato Layered Dish) [GF; VO]

A creamy eggplant dish paired with the rich flavorful combo of tomatoes and spices.   My children love vegetables, some more than others. Eggplant is a loved vegetable in my family because it’s versatile. There are many traditional Middle Eastern dishes that use eggplant as the main ingredient. Moussaka is well known all over the Middle East and made differently…

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Baked Salmon Topped with Veggies (GF)

Delectable omega-3s baked in spices and veggies to satisfy your fish cravings!   I absolutely love seafood. I love all kinds of seafood. So, after I got married, I was surprised to find out my husband doesn’t like seafood at all. He refused to eat it… Until I starting experimenting with different recipes of vegetables and spices to add flavor…

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Spinach Stew (GF; VO)

One of the world’s healthiest foods in a delicious stew. Popeye would approve! You don’t often hear of children loving their green vegetables, and especially not spinach. When I first became a mother, friends told me stories of how they made sure they had their children watch shows like Popeye to show their kids how important it was to eat…

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Spanakopita (VO)

Deliciously light, flaky and savory pastry. A quick an easy meal for any weeknight. No cooking expertise needed! You don’t need to be a chef or cook to put this meal together. It’s quick. It’s easy. It requires simple ingredients, but tastes amazing! Whether you’re a mother or college student, this is a meal anyone can put together on any…

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