Mains

Baked Salmon Topped with Veggies (GF)

Delectable omega-3s baked in spices and veggies to satisfy your fish cravings!   I absolutely love seafood. I love all kinds of seafood. So, after I got married, I was surprised to find out my husband doesn’t like seafood at all. He refused to eat it… Until I starting experimenting with different recipes of vegetables and spices to add flavor…

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Spinach Stew (GF; VO)

One of the world’s healthiest foods in a delicious stew. Popeye would approve! You don’t often hear of children loving their green vegetables, and especially not spinach. When I first became a mother, friends told me stories of how they made sure they had their children watch shows like Popeye to show their kids how important it was to eat…

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Spanakopita (VO)

Deliciously light, flaky and savory pastry. A quick an easy meal for any weeknight. No cooking expertise needed! You don’t need to be a chef or cook to put this meal together. It’s quick. It’s easy. It requires simple ingredients, but tastes amazing! Whether you’re a mother or college student, this is a meal anyone can put together on any…

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